Excerpt from the ‘MindfullyChange’ blog

25 Quick Tips to improve your brain:

1. Invent and share a refreshing solution to a stubborn work problem – solve a  difficulty that leaves you bored or in a rut at work. Brain fact: Boredom is more a habit formed in brains, and shaped by daily choices,  then stored in brain as a reality.
2. Uplift your work area with natural lighting.  Brain fact: Environments influence brainpower, and a healthy workplace inspires people to transform problems into solutions.
3. Thank a fellow worker for a personal accomplishment.  Brain fact: Well being comes partially from and is fueled by serotonin chemical hormones that accompany acts of kindness

Check out the rest here
Have a great day!!

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About 130world

I love to cover various types of art aswell as share my own with everyone View all posts by 130world

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